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EDUC314

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Mindfulness and Well-Being in Higher Education

Werklund School of EducationED - Werklund School of Education
Overview

Subject

EDUC - Education

Description

Drawing on secular mindfulness programs, this course offers a skills-based approach to navigating stresses. Students will learn a variety of practices, and research that supports them, to cultivate holistic well-being.

Prerequisite(s): 18 units.

GFC Hours

(3S-0)

Domestic Fee Rate Group

B

International Fee Rate Group

A

Courses may consist of a Lecture, Lab, Tutorial, and/or Seminar. Students will be required to register in each component that is required for the course as indicated in the schedule of classes. Practicums, internships or other experiential learning modalities are typically indicated as a Lab component.

Component

SEM

Units

3

Repeat for Credit

No
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